Long Description
Tindi (Tindora / Ivy Gourd) is a popular vegetable in South Asian cuisine, known for its mild flavour and slightly crunchy texture when cooked. At Ambas Foods, we carefully source fresh, firm tindi to ensure quality, freshness, and taste.
It is commonly prepared as dry sabzi with spices, shallow-fried, or added to simple curries. Tindi cooks quickly, absorbs spices well, and is ideal for everyday home-style meals. It is natur
Fresh, firm, and carefully selected ivy gourd
Ideal for traditional desi sabzi and stir-fries
High-quality produce for daily cooking
ally low in calories and suitable for balanced diets.
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